In The Gym

Lately I've been in the gym shooting about 1000 three-pointers a day. By taking a lot of jump shots it build up my muscle memory. Muscle memory allows your muscle to adapt to how much power is needed for the things you do. This is what makes shooters make there shots consistently.

Getting Better

The beginning of week in the morning before school I go to morning workouts. Being in the weight room everyday will allow me to become stronger, tougher, and better. Monday-Thursday I go to track practice from 3:45 to 5:00 p.m. Doing track will help me in other sports such as football to become faster and build endurance. Running track will also allow me to come tougher by pushing myself whenever I feel like I wont be able to make it through a workout.

What I've thought of was to show people how to shoot a 3-pointer. Many people don't know how to shoot correctly. I chose to do my project on teaching people how to shoot a 3-pointer cause making a three pointer can be difficult in lots of ways. My partner will be showing people the correct way to dunk.